Weigh In record (no journal entry) for 05 March 2014
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351.2 lb
Lost so far: 10.8 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2014:
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2997 kcal
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Fat: 95.63g | Prot: 64.98g | Carb: 395.30g.
Breakfast: Tangerines (Mandarin Oranges), Caffe D'Vita Caffee D'Vita Hot Or Iced Mocha Cappuccino, Water, Bananas. Lunch: Simply Orange Orange Juice (High Pulp), Unsalted Butter Stick, Panera Bread Whole Grain Baguette (Side Portion), Dannon Oikos Greek Nonfat Yogurt - Pomegranate. Dinner: Welch's Grape Jelly, Publix deli peanut butter fresh ground, Arnold Health Nut Wheat Bread. Snacks/Other: Rold Gold Classic Style Pretzel Thins, Fritos Original Corn Chips, Dr. Pepper Dr. Pepper (12 oz), Rum, 7UP 7UP (Can). more...
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3948 kcal
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Activities & Exercise:
Resting - 20 hours, Sleeping - 4 hours. more...
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gaining 11.2 lb a week
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