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chocolateholic
Journal
05 Mar 14
chocolateholic's Journal, 05 March 2014
chocolateholic's Profile
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Weigh In record (no journal entry) for 05 March 2014
113.5 lb
Lost so far:
3.3 lb
.
Still to go:
3.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 March 2014:
1348 kcal
Fat: 66.89g | Prot: 143.03g | Carb: 39.12g.
Breakfast:
Carrots, Italian Salad Dressing, Chicken Breast.
Lunch:
Broccoli.
Dinner:
Beef.
Snacks/Other:
Tuna Fish Salad.
more...
1336 kcal
Activities & Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.9 lb a week
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chocolateholic's weight history
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