chocolateholic

Joined March 2014

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Weight History

Start Weight

116.8 lb

Lost so far: 4.4 lb

Current Weight

112.4 lb
Performance: losing 1.9 lb a week

Goal Weight

110.2 lb

Still to go: 2.2 lb

chocolateholic's Weight History

102

Excercise every day just 30mins

Cut Down On Dining Out

cals: 244kcal | fat: 17.92g | carbs: 10.46g | prot: 11.15g

Scrambled eggs with yellow onion and plum tomatoes.

cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g

Baked chicken nuggets that are super crispy but not fried.

cals: 101kcal | fat: 2.17g | carbs: 18.49g | prot: 4.27g

A simple low calorie delicious sweet corn soup.

cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g

A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.

view complete cookbook

	1 serving Grilled Vietnamese Chicken
	1 serving Spinach Stuffed Chicken Breast
	1 serving Garlic Baked Chicken
	Stretching (yoga)
	Walking (slow) - 2/mph