Weigh In record (no journal entry) for 06 March 2013
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195.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2013:
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1506 kcal
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Fat: 36.00g | Prot: 72.39g | Carb: 245.43g.
Breakfast: Mission Yellow Tostada Casera, Light Italian Style Meatball. Dinner: Grilled Salmon Fillet with plain Baked Potato & steamed Broccoli Florets. Snacks/Other: Raisin Bran, Creamy Creations Fruit Bars - Peach, Light Tortilla Corn Chips, Sugar Free Vanilla Pudding. more...
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145 allday's weight history
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