Weigh In record (no journal entry) for 05 March 2014
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240.2 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2014:
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837 kcal
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Fat: 28.44g | Prot: 59.49g | Carb: 88.30g.
Breakfast: Apples, sharp cheddar cheese, Saltine Crackers. Lunch: Whole Wheat Bread, Boiled Egg. Dinner: Chunk Light Tuna in Water Pouch, Cauliflower (Frozen), Beets. Snacks/Other: Blue Bunny Homemade Vanilla Frozen Yogurt. more...
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losing 16.8 lb a week
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wooddog's weight history
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