ncentonze's Journal, 16 May 2009

207.0 lb Lost so far: 0.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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941 kcal

Fat: 26.91g | Prot: 87.77g | Carb: 85.61g.   Breakfast: Light & Fit Yogurt - Pineapple/Coconut. Lunch: Spanish Style Ready Rice, Barbecue Sauce, Chicken Breast. Dinner: Whole Kernel Golden Corn, Teriyaki Sauce, Chicken Thigh (Skin Not Eaten). more...

2307 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...