Weigh In record (no journal entry) for 03 March 2011
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126.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 March 2011:
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1366 kcal
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Fat: 57.99g | Prot: 127.87g | Carb: 85.73g.
Breakfast: ground flax seed, flax seed oil, Cran-water, frozen blueberries. Lunch: salad, blackened salmon. Dinner: Hot Dog Buns, Meatless Sausage, Regular Draft Beer (20 oz). more...
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losing 1.1 lb a week
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pollupy's weight history
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