Weigh In record (no journal entry) for 04 March 2014
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134.4 lb
Lost so far: 10.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2014:
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342 kcal
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Fat: 20.88g | Prot: 21.54g | Carb: 16.10g.
Breakfast: Our Family Old Fashioned Wheat Bread, Bacon (Cured, Pan-Fried, Cooked), Fried Egg. more...
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losing 0.8 lb a week
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ashdawn40's weight history
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