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16%
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169.0 lb
Lost so far: 19.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2014:
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2580 kcal
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Fat: 78.04g | Prot: 170.06g | Carb: 640.25g.
Breakfast: Egg, Oreo Double Stuf Sandwich Cookies, Light Cream, Pepperidge Farm Light Style Oatmeal Bread, Crofter's Organic Wild Blueberry Spread. Lunch: Orville Redenbacher's Orville Redenbacher's Original Gourmet Popping Corn, Sugar, Wegmans Hot Italian Sausage with Chicken & Turkey, Pepperidge Farm Light Style Oatmeal Bread, Hormel Turkey Pepperoni, Egg. Dinner: Kroger Fat Free American Cheese Singles, Mushrooms , BJ's Kaiser Roll, Jack Daniel's Pulled Chicken. Snacks/Other: Oreo Double Stuf Sandwich Cookies, Kroger Dark Chocolate Nonpareils, Tres Leche Cake, Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar (1.5 oz Pouch), Giant Eagle Cherry Tomatoes, Kroger Dark Chocolate Nonpareils, Kroger Dark Chocolate Nonpareils. more...
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2175 kcal
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Activities & Exercise:
Exercise machine (slow) - 44 minutes, Sleeping - 9 hours, Resting - 13 hours and 46 minutes, Desk Work - 30 minutes. more...
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steady weight
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