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Cfari001
Journal
04 Mar 14
Cfari001's Journal, 04 March 2014
Cfari001's Profile
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Weigh In record (no journal entry) for 04 March 2014
252.2 lb
Lost so far:
5.8 lb
.
Still to go:
44.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 March 2014:
2704 kcal
Fat: 115.25g | Prot: 126.59g | Carb: 290.27g.
Breakfast:
Sweet & Salty Granola Bars - Peanut.
Lunch:
Lactose Free 2% Reduced Fat Milk, Cheddar Cheese, Swai Fillets, Flour Tortilla.
Dinner:
7-Layer Burrito, Burrito Supreme - Beef, Beefy 5-Layer Burrito.
more...
2937 kcal
Activities & Exercise:
Resting - 14 hours and 35 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Driving - 25 minutes.
more...
losing 0.5 lb a week
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