Cfari001's Journal, 04 March 2014

Weigh In record (no journal entry) for 04 March 2014
252.2 lb Lost so far: 5.8 lb.    Still to go: 44.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2014:
2704 kcal Fat: 115.25g | Prot: 126.59g | Carb: 290.27g.   Breakfast: Sweet & Salty Granola Bars - Peanut. Lunch: Lactose Free 2% Reduced Fat Milk, Cheddar Cheese, Swai Fillets, Flour Tortilla. Dinner: 7-Layer Burrito, Burrito Supreme - Beef, Beefy 5-Layer Burrito. more...
2937 kcal Activities & Exercise: Resting - 14 hours and 35 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Driving - 25 minutes. more...
losing 0.5 lb a week

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