Weigh In record (no journal entry) for 04 March 2014
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158.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2014:
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1986 kcal
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Fat: 97.28g | Prot: 68.50g | Carb: 214.17g.
Breakfast: Breakfast Burrito. Lunch: Feta Cheese, Baby Spinach, Peterson Farms Dried Cherries, Kirkland Signature Pine Nuts, Crunchmaster Multi Grain Crisps Snack Crackers, Hannah classic organic hommus singles. Dinner: Wendy's French Fries (Medium), Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). Snacks/Other: Brownie. more...
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gaining 7.0 lb a week
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