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So, I've been in Florida for a month with no access to a scale. Tried to eat reasonably well...but obviously not well enough. I felt like on the drive home I ate my way across the miles! (boredom eating, attempt to keep alert, etc.)
This morning am anxious to get back on track...hopefully those pounds will melt off quickly.
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187.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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gaining 0.9 lb a week
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