Weigh In record (no journal entry) for 04 March 2014
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215.6 lb
Lost so far: 9.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2014:
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1350 kcal
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Fat: 51.00g | Prot: 32.00g | Carb: 200.00g.
Breakfast: Starbucks Cranberry Orange Scone, Starbucks Salted Caramel Mocha (Venti). Snacks/Other: Pepperidge Farm Goldfish Original Crackers, Clancy's Sour Cream & Onion Potato Chips. more...
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losing 7.0 lb a week
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GH1017's weight history
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