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added extra fat clouds
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208.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2014:
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1188 kcal
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Fat: 95.26g | Prot: 65.76g | Carb: 18.41g.
Breakfast: Cream Cheese Clouds, The Biggest Loser Celery Sticks, Early Rise Breakfast IF. Lunch: Chicken Breast, Cooked Broccoli (from Frozen). Snacks/Other: Cream Cheese Clouds, Atkins Chocolate Bark Low Carb IF. more...
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losing 3.5 lb a week
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