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rwbarr01
Journal
04 Mar 14
rwbarr01's Journal, 04 March 2014
rwbarr01's Profile
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fat percentage 24.9
128.1 lb
Lost so far:
0 lb
.
Still to go:
3.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 March 2014:
944 kcal
Fat: 37.02g | Prot: 40.10g | Carb: 120.75g.
Breakfast:
Jones Dairy Farm All Natural Uncured Canadian Bacon, Thomas' Light English Muffin.
Lunch:
Jason's Deli Chicken Panini, Cupcake with Icing, Potato Chips.
Dinner:
Split Pea Soup, Grilled Cheese Sandwich.
Snacks/Other:
Great Value Jelly Beans.
more...
1436 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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