Weigh In record (no journal entry) for 03 March 2011
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195.2 lb
Lost so far: 9.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2011:
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1728 kcal
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Fat: 69.10g | Prot: 85.06g | Carb: 115.02g.
Breakfast: Coffee. Lunch: blue cheese, balsamic dressing, onions, Seasoned Croutons, red beans, peas, Green Olive, corn. Dinner: Margarita, joseph's tortilla, organic diced tomatoes, onions, peppers, cheddar cheese, Chicken Breast. Snacks/Other: Chocolate Pudding Snack Pack - No Sugar Added, pistachios. more...
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501 kcal
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Activities & Exercise:
Lifecycle - 40 minutes, x - 23 hours and 20 minutes. more...
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losing 4.2 lb a week
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