Jenfar's Journal, 10 August 2021

fat 41.6% up a kilo again in 26 days....uffa! was doing well on intermittent fasting and not eating before 12 noon. then this week I started job hunting aggressively and I get so stressed when I get no replies or only rejection. I should not let it get to me, I should have gotten used to it by now. I am doing the Chilllates dvd and swimming since we're having a heatwave. went Kayaking last Sunday to paradise bay. I love it and I don't feel like I am eating alot either. a Ftira is my favourite but I am drinking Kinnie or Coke whereas before I only drank water. need to kick this habit!
153.7 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.
gaining 0.6 lb a week

11 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jenfar's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.