Ndfrspd8622's Journal, 03 March 2014

193.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed 100%.

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2020 kcal

Fat: 85.50g | Prot: 32.00g | Carb: 283.50g.   Breakfast: Wegmans Fruit & Grain Cereal Bars - Strawberry. Lunch: Betty Crocker Bowl Appetit! Garlic Parmesan Pasta. Dinner: Whataburger Fancy Ketchup, Safeway Hash Brown Patties. Snacks/Other: Nabisco Marshmallow Crispy Oreos, Oreo Cool Mint Creme, Girl Scout Cookies Peanut Butter Patties. more...

2813 kcal

Activities & Exercise: Sitting - 3 hours, Driving - 1 hour, Desk Work - 11 hours, Resting - 2 hours, Sleeping - 7 hours. more...