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I believe I need to stay under 75g of carbs in order to continue losing weight.
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149.7 lb
Lost so far: 5.3 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2014:
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1003 kcal
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Fat: 56.04g | Prot: 65.73g | Carb: 64.97g.
Breakfast: Romero's Corn Tortillas (Regular), Great Value Deluxe American Cheese, Jimmy Dean Turkey Sausage Patty. Lunch: Starbucks Doubleshot Light, Chicken Leg, Green String Beans. Snacks/Other: Great Value Deluxe American Cheese, Jimmy Dean Hearty Turkey Sausage Crumbles, Romero's Corn Tortillas (Regular). more...
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losing 0.3 lb a week
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