Weigh In record (no journal entry) for 03 March 2014
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177.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2014:
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1146 kcal
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Fat: 43.16g | Prot: 60.52g | Carb: 128.16g.
Breakfast: Bananas, Kellogg's Corn Flakes, Coffee. Lunch: Del Monte Mixed Fruit Cup, Unsweetened Iced Tea, Wegmans BBQ Pulled Pork. Dinner: Ice Cream, Skinless Chicken Breast, Friendly's Honey Mustard Side Salad Dressing. more...
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steady weight
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Mike Harrington's weight history
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