Mike Harrington's Journal, 03 March 2014

Weigh In record (no journal entry) for 03 March 2014
177.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2014:
1146 kcal Fat: 43.16g | Prot: 60.52g | Carb: 128.16g.   Breakfast: Bananas, Kellogg's Corn Flakes, Coffee. Lunch: Del Monte Mixed Fruit Cup, Unsweetened Iced Tea, Wegmans BBQ Pulled Pork. Dinner: Ice Cream, Skinless Chicken Breast, Friendly's Honey Mustard Side Salad Dressing. more...
steady weight

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