wanacmmf's Journal, 03 March 2014

219.4 lb Lost so far: 0 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

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731 kcal

Fat: 33.18g | Prot: 60.87g | Carb: 45.94g.   Breakfast: Chobani Nonfat Peach Greek Yogurt. Lunch: Taco Bell Crunchy Taco. Dinner: Chicken Dark Meat (Broilers or Fryers, Fried, Cooked). Snacks/Other: Tap Water. more...

2442 kcal

Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...