Weigh In record (no journal entry) for 03 March 2014
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228.0 lb
Lost so far: 39.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2014:
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671 kcal
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Fat: 42.13g | Prot: 54.46g | Carb: 16.83g.
Breakfast: Frigo Light Mozzarella Cheese Stick. Lunch: Frigo Light Mozzarella Cheese Stick. Dinner: Bell Peppers, Adams 100% Natural Creamy Peanut Butter, Trader Joe's Butcher Shop Ground Beef (96/4), Trader Joe's Mini Pearl Grape Tomatoes, Trader Joe's Small Curd Cottage Cheese, Cauliflower, Best Foods Real Mayonnaise, Cucumber (with Peel), Fresh Express Iceberg Garden Salad. more...
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3171 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 8 hours, Swimming (moderate) - 1 hour. more...
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gaining 1.0 lb a week
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