Mel 160's Journal, 03 March 2014

266.0 lb Lost so far: 20.0 lb.    Still to go: 106.0 lb.    Diet followed poorly.

---

1682 kcal

Fat: 70.10g | Prot: 75.00g | Carb: 209.00g.   Breakfast: Coca-Cola Diet Coke (Can), Dunkin' Donuts Chocolate Frosted Donut. Lunch: Coca-Cola Diet Coke (Can), Domino's Pizza 14" Brooklyn Philly Cheese Steak Pizza. Dinner: Rotel Cheese Dip, Fareway Mini Rounds Tortilla Chips. Snacks/Other: Jell-O Original Tapioca Pudding Snack, Blue Bell Cherry Cheesecake Ice Cream. more...

3446 kcal

Activities & Exercise: Dance (square dancing) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...