Weigh In record (no journal entry) for 03 March 2014
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230.0 lb
Lost so far: 33.0 lb.
Still to go: 230.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2014:
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1555 kcal
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Fat: 61.00g | Prot: 52.85g | Carb: 210.42g.
Breakfast: Unsalted Butter Stick, McDonald's Egg White Delight McMuffin, Bananas, Blueberries, Vanilla Yogurt (Lowfat), Strawberries. Lunch: White Rice, Stewed Tomatoes, Penne, Lean Cuisine Culinary Collection Steak Tips Portabello. more...
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steady weight
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