amarti60's Journal, 03 March 2014

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Weigh In record (no journal entry) for 03 March 2014

149.0 lb Lost so far: 1.0 lb. Still to go: 19.0 lb. Diet followed poorly.

Diet Calendar Entries for 03 March 2014:

1402 kcal

Fat: 73.33g | Prot: 52.13g | Carb: 137.23g. Breakfast: Boiled Egg, Pumpernickel Bread. Lunch: Welch's Grape Jelly, Jif Extra Crunchy Peanut Butter, Butter, Pumpernickel Bread. Dinner: Syrup, Butter, Eggo Homestyle Waffles. Snacks/Other: Taco Bell Crunchy Taco. more...

1793 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

gaining 11.2 lb a week

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Woke up and saw that I am back to the starting weight. For the past two weeks I have been busy and not paying attention to what I am consuming. Needless to say I am not happy about this, today I will start over again.

03 Mar 14 by member: amarti60


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amarti60's Journal, 03 March 2014

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