Weigh In record (no journal entry) for 03 March 2014
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193.5 lb
Lost so far: 0 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2014:
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1992 kcal
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Fat: 109.14g | Prot: 123.53g | Carb: 126.92g.
Breakfast: Abbotsford Farms 100% Liquid Egg Whites, Cheddar Cheese , Egg, Mariner Stoned Wheat Crackers, nurses 024211221900. Lunch: Turkey Chili, Bolthouse Farms Baby Carrots, Southern Selects Sugar snap peas. Dinner: Pure Fresh French Green Beans, ikea Meatballs. Snacks/Other: The Swiss Colony Summer Sausages, Girl Scout Cookies Thin Mint Cookies, Trader Joe's Organic Creamy Unsalted Peanut Butter, Mariner Stoned Wheat Crackers. more...
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2193 kcal
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Activities & Exercise:
Desk Work - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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gaining 21.0 lb a week
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