Glaun's Journal, 02 March 2014

200.6 lb Lost so far: 24.4 lb.    Still to go: 7.6 lb.    Diet followed 100%.

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1818 kcal

Fat: 54.87g | Prot: 83.59g | Carb: 248.95g.   Breakfast: Tasty Bite Aloo Palak, Snyder's of Hanover Mini Pretzels. Lunch: Einstein Brothers Bagels Onion Bagel, Kraft Singles 2% Milk American Cheese Slices, Turkey Breast Meat. Dinner: Kraft Blue Cheese Crumbles, Newman's Own Olive Oil & Vinegar Dressing, butter lett, Bean Soup, Snyder's of Hanover Mini Pretzels. Snacks/Other: Kellogg's Special K 90 Calorie Bar, Horizon Organic 2% Organic Reduced Fat Milk. more...

2694 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 6 hours, Desk Work - 10 hours. more...