Weigh In record (no journal entry) for 02 March 2011
|
136.0 lb
Lost so far: 2.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 March 2011:
|
1093 kcal
|
Fat: 18.51g | Prot: 34.28g | Carb: 203.57g.
Breakfast: light cranberry juice. Lunch: Nilla Wafers, cookie dough, Instant Oatmeal made with Whole Grain Oats - Regular, Vanilla Soy Slender Soy Milk, Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned), sugar free fat free gelatin dessert. Dinner: Whole Wheat Spaghetti (Cooked) , Vegetable Soup (Low Sodium, with Water) , chef salad, Roasted Vegetable Pizza. Snacks/Other: Low Fat Ice Cream Sandwiches - Cookies n' Cream. more...
|
|
1670 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Threadmill - 30 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sweetsueann's weight history
|