jenbush71's Journal, 27 January 2011

jenbush71's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 January 2011

142.4 lb Lost so far: 0 lb. Still to go: 7.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 January 2011:

1555 kcal

Fat: 77.23g | Prot: 51.67g | Carb: 167.15g. Breakfast: Bananas, Almonds. Lunch: Big Mac. Dinner: Cornbread, Macaroni & Cheese, Creamed Spinach. more...

1913 kcal

Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

losing 2.8 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

jenbush71's weight history

view complete history

jenbush71's Journal, 27 January 2011

Submit a Comment

Other Related Links

Members

jenbush71's weight history