jenbush71's Journal, 23 July 2010

Weigh In record (no journal entry) for 23 July 2010
140.6 lb Lost so far: 1.4 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 July 2010:
169 kcal Fat: 1.56g | Prot: 3.80g | Carb: 36.03g.   Breakfast: 100% Maple Syrup, Quick Oatmeal (1 or 3 Minutes). more...
gaining 0.4 lb a week

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