Weigh In record (no journal entry) for 02 March 2014
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168.1 lb
Lost so far: 6.9 lb.
Still to go: 8.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2014:
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404 kcal
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Fat: 16.07g | Prot: 22.09g | Carb: 46.64g.
Breakfast: Almased Synergy Diet, Kroger Pure Olive Oil, Dole Bananas. Lunch: Saltine Crackers, Saltine Crackers. Dinner: Saltine Crackers. more...
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losing 9.1 lb a week
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