Mebird's Journal, 02 March 2014

Well I've set a new goal weight after being up a few pounds the last month. But I've been under stress and just not eating my best. Still working out but need to shake it up a bit. God is good I'll meet this goal, and soon. Thank you Lord!

161.0 lb Lost so far: 27.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1005 kcal

Fat: 39.72g | Prot: 62.52g | Carb: 101.90g.   Breakfast: Kroger Old Fashioned Oatmeal, Coffee with Cream. Lunch: Longhorn Steakhouse Mixed Greens Side Salad, Longhorn Steakhouse Fresh Seasonal Vegetables, Longhorn Steakhouse Renegade Top Sirloin (6 oz). Dinner: Great Value Clover Honey, Bunny Bread Brown 'n Serve Enriched Rolls. more...

2224 kcal

Activities & Exercise: Shopping - 1 hour, Sitting - 5 hours, Dance (slow step) - 20 minutes, Housework - 1 hour, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...