akuchisha's Journal, 02 March 2014

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Weigh In record (no journal entry) for 02 March 2014

97.4 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 March 2014:

2555 kcal

Fat: 113.78g | Prot: 115.16g | Carb: 269.99g. Breakfast: Копченый Лосось, Икра Красная, Обычные Блины, Кофе с Молоком. Lunch: Чай, Щи. Dinner: Здравник Цикорий Растворимый, Дмитровский Молочный Завод Творог 9%. Snacks/Other: Чурчхела. more...

1483 kcal

Activities & Exercise: Hiking - 1 hour and 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 0.6 lb a week

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akuchisha's Journal, 02 March 2014

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