kuwa2004's Journal, 02 March 2014

130.1 lb Lost so far: 23.1 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

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2054 kcal

Fat: 54.67g | Prot: 78.74g | Carb: 267.64g.   Lunch: 卵, 正麺 うどん, スーパードライ. Dinner: ごはん, 焼き餃子. Snacks/Other: ドーナツ. more...

1611 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Sitting - 7 hours. more...