Weigh In record (no journal entry) for 02 March 2014
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168.4 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2014:
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3311 kcal
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Fat: 110.30g | Prot: 127.50g | Carb: 312.35g.
Breakfast: Country Crock Country Crock Shedd's Spread Original, V-Fusion Light Peach Mango Juice, Hungry Jack Hungry Jack Hungry Jack Hungry Jack Hungry Jack Original Syrup, Eggo Eggo Nutri-Grain Low Fat Waffles. Lunch: Snyder's of Hanover Sourdough Hard Pretzels, Michelob Ultra Light Beer, Anheuser-Busch Bud Light Beer, Outback Steakhouse Sweet Potato, Outback Steakhouse Thousand Island Dressing, Outback Steakhouse House Salad, Outback Steakhouse Victoria's Filet (6 oz), Outback Steakhouse Lobster Tails. Dinner: Campbell's Chicken Noodle Soup. Snacks/Other: Snyder's of Hanover Sourdough Hard Pretzels, Michelob Ultra Light Beer, Planters Salted Peanuts (1 oz). more...
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steady weight
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