Lisa Online's Journal, 02 March 2011

Weigh In record (no journal entry) for 02 March 2011
148.0 lb Lost so far: 45.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2011:
1645 kcal Fat: 30.62g | Prot: 46.07g | Carb: 307.07g.   Breakfast: banana, activia. Lunch: banana, Orange, taco bell bean burrito. Dinner: refried beans, lettuce. Snacks/Other: kraft caramels, dole real fruit. more...
2082 kcal Activities & Exercise: stair master - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week

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