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Lisa Online
Journal
02 Mar 11
Lisa Online's Journal, 02 March 2011
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Weigh In record (no journal entry) for 02 March 2011
148.0 lb
Lost so far:
45.0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2011:
1645 kcal
Fat: 30.62g | Prot: 46.07g | Carb: 307.07g.
Breakfast:
banana, activia.
Lunch:
banana, Orange, taco bell bean burrito.
Dinner:
refried beans, lettuce.
Snacks/Other:
kraft caramels, dole real fruit.
more...
2082 kcal
Activities & Exercise:
stair master - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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