Weigh In record (no journal entry) for 01 March 2014
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216.8 lb
Lost so far: 8.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2014:
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2751 kcal
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Fat: 147.18g | Prot: 75.44g | Carb: 292.10g.
Breakfast: Kroger Paczki, Starbucks Salted Caramel Mocha (Venti). Lunch: Lay's Honey Barbecue Potato Chips. Dinner: Crystal Farms Sharp Cheddar Cheese, Snack Cracker. Snacks/Other: Reese's Nutrageous (King Size). more...
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losing 4.2 lb a week
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