lyaga's Journal, 01 March 2014

138.4 lb Lost so far: 37.6 lb.    Still to go: 3.4 lb.    Diet followed N/A.

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926 kcal

Fat: 31.28g | Prot: 53.06g | Carb: 108.86g.   Breakfast: Coca-Cola Diet Coke (20 oz Bottle). Lunch: Deli Sliced Beef Luncheon Meat, Lowfat Swiss Cheese. Dinner: Clementines. Snacks/Other: Water, Tim Hortons Chocolate Glazed Donut, Tim Hortons Boston Cream Donut. more...

1509 kcal

Activities & Exercise: Sleeping - 11 hours, Resting - 13 hours. more...