YWG90's Journal, 01 March 2014

Weigh In record (no journal entry) for 01 March 2014
157.2 lb Lost so far: 0 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2014:
116 kcal Fat: 1.07g | Prot: 14.09g | Carb: 14.84g.   Breakfast: Herbalife Nutritional Shake Mix - Dutch Chocolate, Herbalife Personalized Protein Powder, Cinnamon. more...
1737 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
losing 2.8 lb a week

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