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YWG90
Journal
01 Mar 14
YWG90's Journal, 01 March 2014
YWG90's Profile
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Weigh In record (no journal entry) for 01 March 2014
157.2 lb
Lost so far:
0 lb
.
Still to go:
25.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 March 2014:
116 kcal
Fat: 1.07g | Prot: 14.09g | Carb: 14.84g.
Breakfast:
Herbalife Nutritional Shake Mix - Dutch Chocolate, Herbalife Personalized Protein Powder, Cinnamon.
more...
1737 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 2.8 lb a week
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