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weighed in today at 187 only like .9 difference from yesterday so not bad, I did get to exercise yesterday and will try to do some today.
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187.0 lb
Lost so far: 3.5 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2011:
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1470 kcal
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Fat: 77.82g | Prot: 81.68g | Carb: 99.03g.
Breakfast: pace, mini chicken tacos. Dinner: milk. Snacks/Other: pace, mini chicken taco. more...
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gaining 6.3 lb a week
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