Weigh In record (no journal entry) for 01 March 2014
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215.0 lb
Lost so far: 11.0 lb.
Still to go: 30.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 March 2014:
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546 kcal
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Fat: 15.11g | Prot: 61.61g | Carb: 44.99g.
Breakfast: Coffee. Lunch: Radishes, Taylor Farms Organic Baby Kale Medley, Heinz One Carb Reduced Sugar Tomato Ketchup, Unsweetened Frozen Strawberries, Shrimp. Dinner: Brussels Sprouts (Frozen), Wal-Mart Cube Steak. Snacks/Other: Jif Creamy Peanut Butter, Coffee, Apples. more...
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losing 35.0 lb a week
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