Weigh In record (no journal entry) for 14 May 2009
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166.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2009:
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2974 kcal
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Fat: 90.17g | Prot: 82.22g | Carb: 247.74g.
Breakfast: milk chocolate slim fast optima. Lunch: chick fil a lemonade, chick fil a chicken sandwich. Dinner: parmesan cheese, blue cheeser, lowfat sour cream, greek vinaigrette, side salad, parkay spray, salsa, baked potato, filet mignon. Snacks/Other: cheez it, miller lite, rice krispy treat, jiffy pop popcorn, riesling , vodka, 100 calorie chocolate pretzels. more...
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2065 kcal
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Activities & Exercise:
Exercise machine (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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