Weigh In record (no journal entry) for 05 August 2021
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161.8 lb
Lost so far: 2.7 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2021:
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190 kcal
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Fat: 7.00g | Prot: 3.00g | Carb: 29.00g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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losing 0.2 lb a week
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rebornfatty's weight history
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