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BS 106
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137.2 lb
Lost so far: 70.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2021:
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1369 kcal
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Fat: 77.31g | Prot: 64.03g | Carb: 106.44g.
Breakfast: Tastykake Powdered Sugar Mini Donuts, Wal-Mart Thick & Chunky Salsa - Mild, Leek Soup - Magical Cleansing, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground), Equate Isolate Whey Protein Supplement, Equate Sugar Free Fiber Powder, Vital Proteins Collagen Peptides. Lunch: Kirkland Signature Smoked Pulled Pork, Hardee's Bacon Swiss Hand-Breaded Chicken Tender Sandwich, Kirkland Signature Praline Pecans, Olive Oil, Palmetto Cheese Pimento Cheese with Jalapenos, Butter, Publix Marble Rye Bread. more...
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gaining 7.0 lb a week
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