WannabeSlimmer2013's Journal, 01 March 2014

Minor rise, I'm not worried :D

281.6 lb Lost so far: 33.4 lb.    Still to go: 61.6 lb.    Diet followed reasonably well.

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1050 kcal

Fat: 23.48g | Prot: 86.50g | Carb: 123.50g.   Breakfast: Chicken Sandwich. Lunch: Egg, Bananas. Dinner: Cooked Parsnips (Fat Not Added in Cooking), Cooked Carrots, Cooked Salmon. Snacks/Other: Fat Free Potato Chips. more...

3112 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...