Weigh In record (no journal entry) for 02 March 2011
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177.0 lb
Lost so far: 51.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2011:
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1999 kcal
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Fat: 90.81g | Prot: 118.37g | Carb: 196.15g.
Breakfast: peanut butter pretzels, Unsweetened Iced Tea, Bananas. Lunch: nature valley peanut butter granola bar. Dinner: Broiled Chicken Breast, California Avocados, Tomatoes, Mixed Salad Greens, Unsweetened Iced Tea, Ranch Salad Dressing. Snacks/Other: Double Stuf Sandwich Cookies, peanut butter pretzels, fun size snickers. more...
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3040 kcal
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Activities & Exercise:
Housework - 3 hours and 15 minutes, Sitting - 4 hours, Shopping - 45 minutes, Desk Work - 8 hours, Driving - 2 hours, Sleeping - 6 hours. more...
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losing 35.0 lb a week
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