Weigh In record (no journal entry) for 02 March 2011
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250.5 lb
Lost so far: 17.0 lb.
Still to go: 45.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2011:
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1040 kcal
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Fat: 32.50g | Prot: 52.00g | Carb: 140.00g.
Breakfast: Spinach, Roasted Tomato, Feta & Egg Wrap. Lunch: Turkey, Spinach and Swiss Cheese Wrap, Baked BBQ Chips, Almond Bar. more...
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losing 14.0 lb a week
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