tersjay's Journal, 28 February 2014

On the right track...gonna get these last 10 lbs over!!!

138.2 lb Lost so far: 26.8 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

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285 kcal

Fat: 10.52g | Prot: 3.42g | Carb: 47.07g.   Breakfast: Kale , Baby Spinach, Baby Carrots , Trader Joe's Frozen Pineapple Tidbits, Coffee, Coffee-Mate Sugar Free Vanilla Caramel Liquid Coffee Creamer, Sweet Leaf Liquid Stevia. Lunch: Starbucks Peppermint Brownie Cake Pop. more...

2261 kcal

Activities & Exercise: 15% incline - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...