Sykophreak's Journal, 02 March 2011

Weigh In record (no journal entry) for 02 March 2011
358.9 lb Lost so far: 21.1 lb.    Still to go: 108.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2011:
1419 kcal Fat: 30.08g | Prot: 61.89g | Carb: 232.18g.   Breakfast: 1% Low Fat Milk, Special K Fruit & Yogurt Cereal. Lunch: Meatball Italiano Toasted Sub. Dinner: Skillets Teriyaki Chicken. Snacks/Other: 100% Juice Pineapple Orange Banana, Clementines. more...
gaining 0.9 lb a week

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