Weigh In record (no journal entry) for 28 February 2014
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115.8 lb
Lost so far: 2.6 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2014:
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350 kcal
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Fat: 14.00g | Prot: 21.00g | Carb: 45.00g.
Breakfast: Svelte Cappuccino (11 oz). Lunch: InBalance Health Corp In Bar. Snacks/Other: Youngevity Beyond Tangy Tangerine. more...
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losing 14.0 lb a week
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